DAY+27+COMMUNICATION+&+HASSLE+LOGS

1) Review A-B-Cs of anger;

A=antecedent or anger trigger..What stimulated the anger response? B=Behavior....Reaction provoked by anger C=Consequence....What happened as a result of controlling or not controlling ones anger?

2) (DAY 24) EXTERNAL DEVELOPMENTAL ASSEST - __POSITIVE COMMUNICATION:__
====Young adult can communicate positively; willingness to seek advice and __listen__ to counsel from adults==== ====CONSIDER THE STEPS FROM THE SKILL OF THE DAY (DAY 25): **__LISTENING STEPS__** 1) Look at the person who is talking (body language and eye contact) 2) Think about what is being said (show you are aware) 3) Wait your turn to talk (continue thinking about what is being said) 4) Say what you want to say (appropriately express your thoughts)====

3) Complete a Hassle Log: Use the A-B-Cs of Anger and think about our Skill of the Week. Reflect on a situation in which someone was not listening to you or there was negative communication and it resulted in a stressful conflict. Fill in the appropriate information in the Hassle Log document and save it for credit